Embark on a wellness journey.
Transform your body, mind and spirit with the best home workout plan for women from health & wellness guru, Virginia.
Embark on a wellness journey.
Transform your body, mind and spirit with the best home workout plan for women from health & wellness guru, Virginia.
Workout Anytime, Anywhere
Reach your health and fitness goals with target toning, body sculpting, and strength training that fits your busy life.
Sweat Smart
Minimize your time. Maximize your results.
Boost your strength, health, and confidence by working out smarter instead of harder with a workout routine for women – no gym, special equipment, or major time commitment required!
You deserve a better workout
Experience the power of bite‑sized burns.
Discover the best workout routine for women and jump‑start your energy, metabolism, and mood! With Virginia’s Fitness app, you get target toning, total body, and mindful movement sessions that fuel a sense of accomplishment and compound results over time.
Take on individual fitness challenges.
Crush your goals with special, short term programs that help you tone up, trim down, and fine‑tune your fitness! Our home workout plan for women comes with a downloadable guide filled with tips and tricks, yummy recipes, Virginia’s favorite finds, and more.
Fitness Training
Fashion
Life
Discover inspirational and transformational stories.
I am offering
TT Trial: 3 Clients for Complimentary 30 days of Nutrition & Fitness Guidance, Beginning January 1st!
The sale of my Toning-Towel with an Instructional Stretch Series via a Zoom Link - $50
Live Zoom Classes - $100 a month
Private In-Home or Zoom Nutrition & Fitness Assessment - $100
Corporate Wellness Workshops - $1000
Virginia
Start your 7‑Day Free Trial
Virginia is always here to support your fitness journey!
Gift the app
Join me and let’s change for the better, together!
New content every week… hundreds of on‑demand workouts… live streams… special challenges with comprehensive fitness guides… opportunities to chat with Virginia and have your questions answered… all at your fingertips!
Join me and let’s change for the better, together!
New content every week… hundreds of on‑demand workouts… live streams… special challenges with comprehensive fitness guides… opportunities to chat with Virginia and have your questions answered… all at your fingertips!